Many of today’s running shoes feature a heavy cushioned heel. New research found that these shoes may alter an adolescent runner’s biomechanics (the forces exerted by muscles and gravity on the skeletal structure) and diminish performance.
Many of today’s running shoes feature a heavy cushioned heel. New research found that these shoes may alter an adolescent runner’s biomechanics (the forces exerted by muscles and gravity on the skeletal structure) and diminish performance.