Dieters should focus on limiting the amount of fructose they eat instead of cutting out starchy foods such as bread, rice and potatoes, report researchers, who propose using new dietary guidelines based on fructose to gauge how healthy foods are.
Dieters should focus on limiting the amount of fructose they eat instead of cutting out starchy foods such as bread, rice and potatoes, report researchers, who propose using new dietary guidelines based on fructose to gauge how healthy foods are.