A course of water aerobics classes has been shown to reduce the amount of pain-killing medication women request during labor. Research shows that, as well as being safe, the gentle exercise has the benefit of making it easier to give birth.
A course of water aerobics classes has been shown to reduce the amount of pain-killing medication women request during labor. Research shows that, as well as being safe, the gentle exercise has the benefit of making it easier to give birth.