A new study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat — belly fat, if you will — that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.
A new study suggests that moderate amounts of exercise alone can reduce the inflammation in visceral fat — belly fat, if you will — that has been linked with metabolic syndrome, a group of risk factors that predict heart disease and Type 2 diabetes.